What to expect

If you've never experienced acupuncture before you may be a little nervous, but there's no reason to worry! Here's what to expect from your first session

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At the start of treatment I'll do a thorough consultation, and check your pulses and tongue. We'll get you comfortable on the treatment table, and then I'll palpate (press) different areas on your tummy and arms and legs, and check in with any areas of pain or discomfort. Depending on which areas are tight or uncomfortable, we'll choose the most effective point or points to release that tenderness, and we'll check back in with the body. We'll get instant feedback to ensure we've chosen the right point or points, and then let you relax for 15 to 20 minutes to let the treatment take effect and let your body recalibrate. It is a safe, confidential, non-judgemental space to talk, and you can feel reassured that you will be heard and treated with respect.