What to expect

If you've never experienced acupuncture before you may be a little nervous, but there's no reason to worry! Here's what to expect from your first session.

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What to expect in a treatment

Acupuncture treatments are tailored to your specific needs and may include associated techniques such as Cupping, Moxibustion, Gua Sha, YNSA Scalp Acupuncture, Auricular Acupuncture, or Electroacupuncture.  We'll discuss your treatment priorities and make a treatment plan together. 

 

Many of my treatments now involve just a single needle, but if you are worried or have a phobia of needles, you can choose a Laser Acupuncture approach at no extra cost. 

 

Arriving 

Treatments are held in my home treatment room in Cullercoats, near Whitley Bay and Tynemouth, just a few minutes' walk from the coast and around 10 minutes' walk to the nearest metro station. Parking is also available.

 

Welcome to the treatment room

I’ll greet you at the door and take you straight to the treatment room for your consultation. 

 

Holistic consultation

I run through a thorough consultation at the beginning of each treatment. This involves asking questions about your medical history and understanding what you’d like to get from the treatment. I’ll also check your pulses and tongue to help guide my treatment plan. This is a safe, confidential, non-judgmental space to talk, and you can feel reassured that you will be heard and treated with respect.

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On the treatment table

We'll help you get comfortable on the treatment table, and then I'll palpate (press) different areas of your abdomen, arms, and legs, checking for any areas of pain or discomfort.  

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Choosing the right pressure points

Depending on which areas are tight or uncomfortable, we'll choose the most effective point or points to release that tenderness, and we'll check back in with the body. We'll get instant feedback to ensure we've chosen the right point or points.

 

Relaxation

Now it’s time to relax for around 15 to 20 minutes, allowing the treatment to take effect and for your body to recalibrate. You can choose to listen to music or enjoy the peaceful quiet of the treatment room.

 

Ready to try it for yourself?  

Get in touch with me today to see how I can help you feel your best self.

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